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| F.I.T. Bootcamp |
Our indoor women only F.I.T. Bootcamp is the most unique way for you to experience Functional Intelligent Training to make your fitness and health dreams a reality.
At the F.I.T. Bootcamp, we GUARANTEE your satisfaction, because we know that you'll:
- Lose weight and tone-up fast
- Increase strength and endurance
- Gain motivation and confidence
- Learn simple and effective nutrition plans
- Make powerful and permanent lifestyle changes
- Have fun!
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Here are the results that you can expect from a 4 week F.I.T. Bootcamp
- 3-5% reduction in body fat
- 5 - 12 pounds of weight loss
- 25% increase in strength and endurance
- Improved posture and relaxation
- 1-3 inches lost off your waist
Each F.I.T. Bootcamp participant receives
- Professional fitness assessments before and after the bootcamp
- A F.I.T. Bootcamp t-shirt
- A simple and effective nutritional plan
- Fun, effective, challenging, and refreshingly unique indoor group training
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I had done the regular boot camp thing in the past and was happy to find a workout that finally challenged me. The workouts were always different and the methods F.I.T. Bootcamp used made me step up and give it my all. Super fun, lots of unique exercises and awesome results. Thank you Fitcorps.
Lorraine D., Coquitlam
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Here are some key details about the F.I.T. Bootcamp:
Where: Gladiator Martial Arts. 3270 Coast Meridian, Port Coquitlam
When: Monday, Wednesday, and Friday. Three 40 minute time slots (6:00 AM, 7:00 AM, and 9:15 AM). New classes begin at the start of each month.
Cost: $129 per month
Get your free report 5 Secrets to Bootcamp Success now by submitting the following form.
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An hour in the gym won't get you the results that you want...
- Knowledge is king… Having a qualified trainer is the key!
- The proper intensity takes focus and motivation.I motivate!
- Having the right goal gets you results. I will help you plan!
- Too much cardio will not get you the body you want. Cross-training in a strength-focused bootcamp will!
The F.I.T. Bootcamp challenges and motivates you to excel. Get to the next level, get the results, and get on with the life you really want. Enjoy A healthy feeling, good looking body that has tons of energy.
Let's do it together. Call today and transform your body!
I was looking to take my workouts to the next level and joining F.I.T. Bootcamp was the best thing I could have done for my fitness. A great physical challenge every time and a great way to learn how to focus mentally. I look great and feel completely energized after each session.
K.G., Burnaby
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